People who are inactive tend to have higher heart rates. As the amount of blood flow through your blood vessels increases, so does the pressure on your artery walls. The more you weigh, the more blood you need to supply oxygen and nutrients to your tissues. High blood pressure tends to run in families. Serious complications, such as stroke, heart attack and kidney failure, also are more common in people of African heritage. High blood pressure is particularly common among people of African heritage, often developing at an earlier age than it does in whites. Women are more likely to develop high blood pressure after age 65. Until about age 64, high blood pressure is more common in men. The risk of high blood pressure increases as you age. High blood pressure has many risk factors, including: Show more related information Risk factors Sleep deprivation: A cause of high blood pressure?.Can having vitamin D deficiency cause high blood pressure?.Blood pressure: Does it have a daily pattern?.Blood pressure readings: Why higher at home?.Anxiety: A cause of high blood pressure?.Medications and supplements that can raise your blood pressure.Ask your doctor for advice on using public blood pressure machines. The accuracy of these machines depends on several factors, such as a correct cuff size and proper use of the machines. Public blood pressure machines, such as those found in pharmacies, may provide helpful information about your blood pressure, but they may have some limitations. You can also find machines in some stores that will measure your blood pressure for free.
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If you don't regularly see your doctor, you may be able to get a free blood pressure screening at a health resource fair or other locations in your community. Children age 3 and older will usually have blood pressure measured as a part of their yearly checkups.
Your doctor will likely recommend more-frequent readings if you've already been diagnosed with high blood pressure or have other risk factors for cardiovascular disease. It's important to use an appropriate-sized arm cuff. If you're age 40 or older, or you're 18 to 39 with a high risk of high blood pressure, ask your doctor for a blood pressure reading every year.īlood pressure generally should be checked in both arms to determine if there's a difference. You'll likely have your blood pressure taken as part of a routine doctor's appointment.Īsk your doctor for a blood pressure reading at least every two years starting at age 18. Most people with high blood pressure have no signs or symptoms, even if blood pressure readings reach dangerously high levels.Ī few people with high blood pressure may have headaches, shortness of breath or nosebleeds, but these signs and symptoms aren't specific and usually don't occur until high blood pressure has reached a severe or life-threatening stage.
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